Meditation: Connecting Body, Mind and Spirit

Medical research has uncovered amazing facts about meditation and the body-mind-spirit connection. Join Nirav Sheth long time meditator, to learn about how mediation can be used to minimize the effects of stress and speed healing.  Learn the tools needed to make meditation part of daily life. The program will include a meditation sitting and a question-and-answer discussion period.

Join Zoom Meeting https://alamedaca-gov.zoom.us/j/83039484938

Meeting ID: 830 3948 4938

+16699009128,,83039484938# US (San Jose)

 Nirav Sheth is the Founder and President of Stratosphere, a consulting firm whose mission is to help individuals and businesses reach new heights. It provides life planning and life coaching services for individuals and strategic planning and marketing services for businesses. Prior to that he has 25 years of experience in the medical device industry, primarily at Medtronic, one of the world's largest medical device companies, including leadership roles in general management, marketing and program management. Nirav has a Master of Science degree in Biomedical Engineering from Case Western Reserve University in Cleveland, Ohio. He has 10 patents and 11 publications in scientific journals.   

 Nirav has been conducting meditation classes at Smiths Medical, Medtronic and other venues in the Minnesota area as well as in different parts of the country for 10 years. He has been practicing meditation for over 15 years. He lives with his wife and two children in the Minneapolis area.   

 

 

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